Tag Archives: pork belly

A Non-Typical Breakfast … But it Works Too

This morning, finding my fridge bare of eggs, I had to improvise to get the mostly-fat, moderate-protein, and smattering of carbs for my breakfast/brunch. Here’s what I did: I started with two slices of cooked & frozen pork belly.  Then I … Continue reading


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Proof in the pudding…..so to speak

As I stood over the stove this morning frying my fresh pork belly, while stirring two tablespoons of butter into my Omega 3 packed, free range eggs, I reflected on the past year and a half.  I have to say that I … Continue reading

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