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Category Archives: Diet
Still Learning — Gut Feelings
It has been awhile since I shared my diet revelations here on Sunflower Girls. So here goes. This adjustment does not demonstrate any drastic changes to what I’ve previously preached, but I feel it does give me an additional level of … Continue reading →
Posted in Choices, Diet, Food, Food Related, Reflections & Personal Perspectives
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Tagged beet kvass, fermented vegetables, resistant starch
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1 Comment
Optimistic Signs
Yesterday, while reading posts on my Pages Feed on Facebook, I had a lovely little sense of hope. Hope that the truth may yet come out about diet and its real connection to our mental and physical health. A well-respected … Continue reading →
Posted in Coconut Oil, Diet, Food Related
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Tagged Alzheimer's, coconut oil, fats, MCT oils, medium chain triglycerides, mental confusion
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4 Comments
