Daily Delight for the Five Senses

This belongs here too, I think.

AJ's Classroom

Who: I and my 82-year-old companion

What:  walk 5 km

When: 7 a.m.

Where: the perimeter of our community

Why: for mental and physical well-being

How: briskly with lots of communication

Bonus: All of our senses are stimulated.

Yes, it’s true. Not only do we feel and smell the newborn morning air, and see the changes in Mother Nature’s palette, but we also read each other and communicate with a glance.

This kind of bond is founded on mutual respect, and it works beautifully because we never judge or try to control each other with corrections or criticism or evaluation of the reality of the other. We don’t fill our 45 minutes with telling each other what to do or think or feel, nor how to dress or act or speak. We simply welcome and share personal experiences, perceptions, opinions and feelings . We simply listen and hear and touch each other with our…

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About Audie Jean

I love volunteering for Thrift Shops for Nova West Island. I also spend a lot of time taking photos, making greeting cards, exploring on the computer, and doing all kinds of other things that stimulate learning. It is very important for me that I LEARN or DO something every day. I have a special fondness for milking cows, reading poetry, cutting grass, walking in the woods, chatting with my grandchildren, and much, much more. Life is indeed fun. Reach me at: ajdrakie@gmail.com
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